Thank You! Your Energy Reset is on its way 💌
You’ve started the reset. Now let’s build momentum.
The Energy 3-Day Reset gives you the first step.
But if you’re ready to really shift out of burnout mode and into clarity, calm and consistency...
Reset & Rise is the perfect next move.
Introducing: Reset & Rise
A 7-day guided experience designed to help you stabilise your energy, nourish your body, and rewire your stress response - in just one week.
What’s inside:
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7-Day Meal Plan: calming, energising meals with zero stress or guesswork
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Grocery list & recipes: to make it all easy
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Private Podcast Series - daily audio coaching to shift your mindset, regulate your nervous system, and keep you consistent
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Daily Rituals: small, strategic actions to anchor your calm, boost energy, and reduce overwhelm
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Energy Journal Prompts: reconnect to your goals, clarity and calm self
All the support you need - in your ears, your kitchen, and your calendar.
You’ve taken the first step with the free reset.
This is the bridge to sustainable change.
💫 Limited-Time Offer:
Grab Reset & Rise now for just $33 AUD (normally $77)
You don’t need to push harder.
You just need a rhythm that restores you.
Let’s rise - calm, nourished, and on your terms.
- Jacqui x

Disclaimer:
This document is for general information purposes only and is not to be used to treat or diagnose any health condition. It is not medical advice and should not replace any medical advice. Always get the all clear from your health care professional before making any adjustments to your diet or lifestyle. Anyone concerned about their health, stress or hormonal health should immediately seek professional advice from their primary healthcare provider.
The information and recipes provided in this plan should not be used in place of a consultation with your Doctor or other health care provider. We do not recommend the self-management of health problems or self-prescribing. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.