This is a 7 Day Meal Plan to nourish the thyroid with key nutrients to support efficient thyroid fuction (eg. iodine, selenium, magnesium, calcium, phosphorus, iron), balance blood sugar for supercharged energy and promote healthy hormone balance.
We've also included nourishing bone broth, coconut fat, iodine-packed sea foods, and plenty of omega-3s, this meal plan contains important dietary components to support optimal thyroid health.
All meals are free from soy, uncooked cruciferous vegetables, gluten, and dairy in order to give the body a break from these potentially goitrogenic foods.
This Meal Plan comes complete with a Shopping List and Delicious Recipes.
Thyroid Healthy Meal Plan
$25.00Price