Welcome to the
30-Day Good Gut Challenge!
You're In! I'm so excited you're joining us!
Over the next 30 days we're going to stop chasing gut symptoms and start creating the environment your gut needs to thrive.
The challenge officially begins on 7 September, but there are a few things to do before then.
Step 1: Join the Challenge Community
This is where we'll chat throughout the challenge, celebrate wins, ask questions and where I'll post live updates.
Inside you'll get:
🌿 Daily encouragement and accountability
🌿 Live Q&A sessions with Jacqui Baihn
🌿 A place to ask questions throughout the challenge
🌿 Celebrate wins (big and small!) with women on the same journey
🌿 Challenge reminders and important updates
Groups
Step 2: Join the Online Program
This is where you'll find all 30 daily lessons.
Each day simply open the next lesson and complete that day's challenge!
Step 3: Download the Free Spaces App
(Recommended)
Join us on mobile!
The Spaces app makes it much easier to:
🌿 Watch the daily lessons
🌿 Chat inside the community
🌿 Get notifications
🌿 Stay accountable throughout the challenge
You're all set!
Day 1 begins on Monday 7 September.
Until then, introduce yourself inside the community and tell us:
✨ Where you're joining from
✨ What's your biggest gut health challenge?
✨ What are you hoping to achieve over the next 30 days?
I can't wait to get started!