About
A 3-week mind-body reset for high-achieving women who are done with running on empty. You’re successful on paper... But behind the scenes? - You're snapping at the people you love - You're wide awake at 2am, then dragging through your mornings - You're relying on caffeine to get going and wine to wind down - Your body feels inflamed, your mind foggy, and your spark? Dimmed. - You’ve tried the supplements, the sleep hacks, the podcasts, the “just push through it” mentality - and still, something’s off. You don’t need another bandaid. You need a reset with substance. This is your comeback era. What You’ll Experience: ✨ Week 1: The Unwind Nourish your body and soothe your nervous system with foundational protocols for adrenal repair, circadian rhythm recalibration, and simple, grounding meals that don’t require you to overhaul your whole kitchen. ✨ Week 2: The Shift Start to feel clearer, lighter, and more connected. We dive into mindset rewiring, blood sugar balance, hormone rhythms, and habits that bring your body and brain back online. ✨ Week 3: The Breakthrough You’re thinking differently. Sleeping better. You’ve cleared the mental fog and begun showing up in your work and relationships like you again. This is where we lock in your next level - physically, emotionally, energetically. This Is For You If: - You’re done letting burnout run the show - You want a grounded, science-backed plan that’s not all-or-nothing - You’re craving structure, clarity, and actual follow-through - You want to feel as successful as you look on paper You’re 3 Weeks Away From: 💫 Mornings that feel calm and clear 💫 Focus and fire returning to your work 💫 Evenings where you can actually relax 💫 A body that feels supported, not stressed 💫 Finally feeling like yourself again Enrol Now $333 AUD Because your nervous system is the key to your next level. Let’s get you there - calm, clear, and recharged.
You can also join this program via the mobile app. Go to the app